3 Tips For Reducing Ankle Pain When Horseback Riding
Spending time on horseback can be relaxing and therapeutic. Unfortunately, ankle pain can quickly turn a lovely afternoon in the saddle into an excruciating event. The knees and ankles absorb a lot of movement when riding. This absorption puts the joints at risk of developing serious alignment issues if the pain is not addressed early. Try one of these three simple tips to help you overcome ankle pain while riding and prevent persistent injuries in the future.