A lot of seniors visit podiatrists regularly to have their toenails clipped, and this happens primarily because their nails have thickened over the years. If you want to prevent this from happening to you, you will need to start taking the right step when you are young. Here are some steps you can take to avoid developing this problem when you are older.
Treat all fungal infections
Toenail fungus is one of the hardest ailments to get rid of, but you might be able to stop it from occurring. If you notice any changes with your toenails, such as changes in color or texture, visit a podiatrist soon. The changes you are seeing might be due to a fungal infection.
Anyone can develop a fungal infection on their feet, but treating it is the best way to avoid problems with your toenails later on. The faster you treat the infection, the easier it will be for you to get rid of it. In addition, if you do not treat it, it could turn into toenail fungus. Even if you can get rid of the toenail fungus, your toenails may never be the same again.
Avoid wearing sweaty socks
If you are an athlete, having wet, sweaty socks on your feet might be normal, but this is not a good thing for your feet. Sweat inside your socks can contain bacteria, and the moisture from the sweat is the perfect breeding place for this. If possible, keep your feet dry when you are wearing socks and shoes. This is a great habit to help you keep your toenails healthy and looking good.
Trim your nails regularly and correctly
There are right and wrong ways to clip toenails. The right way is to use a toenail clipper and trim them straight across. If you trim them with curves or too short, you are more likely to develop ingrown toenails. Any problems with your toes or toenails can lead to problems later on, including thickening of the nails.
If your toenails are already beginning to thicken, you may want to see a podiatrist for help. The podiatrist can help you learn how to clip them properly and may be able to help you find a way to reduce the thickness you are experiencing.
Taking good care of your feet and toenails is a great way to prevent problems from developing. To learn more about this, contact a podiatrist like Better Foot Care Ohio.Share